WHAT YOU WILL GET

Customized Workout Plan

Personalized plan with Exercise Video, based on your goals, body parameters, fitness level , available equipment 

Customized Nutrition Plan

A professional nutrition plan based on your goals, eating habits, possible intolerances

Weekly Progress Monitoring

 I will monitor your progress  so that you receive constant progress and adjust your plan.

24/7 Online Support

I will be in touch for advice on emerging issues. Possibility to correct exercises via video

WHO AM I?

I am Dimitri online Coach and Nutritionist. Athlete with 16 years of experience. During my training, I have experienced different methods of gaining muscle and losing fat. And now I share this with my clients from all over the world who get amazing results. Working with me, you will learn to train smart, eat right, lead a healthy lifestyle and feel great.

Frequently Asked Questions

What makes Dimitri different from other online coaches?

I focus on a holistic approach to fitness that includes coaching, nutrition, workouts, monitoring of results 

Do you offer customized training programs?

Yes, I offer customized training programs tailored to each individual's goals and fitness level. 
I do this on the basis of a questionnaire that I send to a person first to learn his needs.

How works your Coaching online

1. Initial Consultation 

2. Preparing a personalized nutrition and training plan
3. Getting started and online support with consultations when needed
4. Weekly check-ins

5. Adjust your nutrition and training plan when needed to make constant progress 

Methods of Payment

PayPal 

Wise 

Bank transfer 

Real Transformations of my Clients 

Do you want to be next success story