1 Month Online Coaching

Includes:

1. Customized Workout Plan designed by me especially for you!  Based  on your needs, fitness level, goals, available equipment 

2. Personalized professional Meal plan.  Created for you. With daily Calorie and Macros calculations. Severals and flexible menus for the day 

3. Possibility to correct your exercises via video. WhatsApp support 7/7

4. Weekly Check-ins and adjustments the plan if necessary for constant progress 

5. Guaranteed results